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Cheer up People!

Why do we love to complain? It’s a question worth asking, not just of our fellow Bermudians, but of ourselves, because it turns out one’s physical health is strongly influenced by one’s mindset.

Acupuncture for Your Heart 

The Annals of Cardiology No.38 | Acupuncture for Your Heart  →   Read the FULL newsletter here Do you sometimes find yourself in a tug-of-war with your doctor over his prescription medications and your researched alternative remedies? Does he not understand why you want to do things naturally? When I look at medication lists these days, ...

Heart Failure and Switching Medications

"Mr. Jones" is one of many Bermudians living with heart failure. It’s not my favorite term because it sounds like your heart has given up, but that’s not true. The term means that your heart struggles to do what’s asked of it in every circumstance.

Does your pronoun increase your risk of heart disease?

What’s your pronoun? If your answer is “Huh?” you’re probably over 40. I’m talking about how you want people to refer to you in the third person.

Eating Out in Bermuda

Have you ever watched Chef’s Table on Netflix? Each episode features a world-renowned chef at the top of their culinary field. I don’t have a sophisticated palate, but I love food, and each episode leaves me intrigued by chef culture.

Stopping Clots Before They Stop You

The Annals of Cardiology No.34 | Stopping Clots before they Stop You You can read the introduction below or read the full version here. Every morning when I pull into the parking lot at 27 Point Finger Road, I go through a little ritual. I turn down the radio, roll up the windows, and switch off ...

Pets and Your Heart Health

The Annals of Cardiology No.33 | Pets and Your Heart Health You can read the introduction below or read the full version here. Does heart disease run in your family? What if I told you there was a treatment that reduced your chances of having a heart attack by 36%? What if the same treatment alleviated ...

Octopus Pots and Your Heart

The Annals of Cardiology No.32 | Octopus Pots and Your Heart You can read the introduction below or read the full version here. Is it possible to care too much? Can it harm your health? These are questions I’ve been thinking about this week as I listen to patients stressing over one thing or another, usually ...

Diabetes, Medications and Heart Disease

The Annals of Cardiology No.31 | Diabetes, Medications and Heart Disease You can read the introduction below or read the full version here. Sometimes, when I’m bored at Sunday breakfast, I pretend I’m Steve Harvey and subject my relatives to a round of medical Family Feud. Here’s a sample question: “According to 100 people surveyed, what ...

Marijuana and Your Heart

The Annals of Cardiology No.30 | Marijuana and Your Heart You can read the introduction below or read the full version here. If you’re toying with the idea of trying marijuana, maybe off the street, or maybe the medical stuff, who would you go to for advice? Probably someone who’s tried it a few times. It’s ...

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